Sunday, November 8, 2009
Roman Food and MMO's....
Here is my take on Historic Roman Food, a little history, a little Alton Brown and a little MMO fun. This article was originally written for The City Scoop, a e-fan-zine on the discussion boards of "City of Heroes/City of Villains".
With Issue 12’s subject matter and myself being a bit of a food historian, I thought I would step back and shed some light on the food of ancient Rome, the Italian peninsula and the whole of the Roman Empire.
The first major food fallacy is that there was no pasta in Italy before Marco Polo. This is so wrong; however it was not the pastas we are used to. Since the tomato is a New World crop as is corn, bell peppers and chilies, these were not staples in the Roman diet, so no Marana, no Bolognaise, no nada. However there were wheat dumplings that were boiled in salted water or stuffed with fillings of cheeses, herbs and meat, then baked or boiled. These were often served with sauces of browned butter, cream and cheeses, plain or with the “Roman Ketchup”. This sauce was truly the ancestor of Worcestershire sauce and the Asian fish sauce, and was made similar to the Asian style. The leftovers of the fishing industry were set in the warm Roman sunshine to ferment, with a lot of salt to keep the flies away. After about a month, the guts and heads were reduced to a lemon yellow paste that was used on just about everything from the morning portage to the evening meals.
Most food was boiled, since it was easier to maintain a temperature in water. And when you are cooking over open fire this can be a plus. Mini ovens, similar to the Middle Eastern Tanginess were often used as well. Terracotta vessels, often with leaded glazes, were placed in or near the fire and left to bake all day. Bread was the main staple of the Roman diet, for all classes, from slaves to the wealthiest Senator. But don’t think that it was the white fluffy stuff we have today. All of the Roman flour was stone ground and leavened with wild yeasts. It had most of its proteins in tact, had a more chewy texture and, if you were poor, little bits of granite from the mill. Fish was also a main stay of the free Roman diet, since it was readily available. Meat was highly prized since it was so hard to store. Beef wasn’t really that often eaten, keeping cows for dairy was common though. Chickens and other domesticated fowl were also kept for eggs. Goats and sheep were also a source of proteins. However there were other meat sources, most common to the larger cities and the lower classes. Rat and pigeon were common tavern fair, often being caught in the building itself.
Speaking of taverns, yes wine was the primary drink of the Roman world, but again not as we are used to it today. Most wine was diluted with water or milk, heated, spiced or sopped up with bread. It was really a social faux pas to be drunk or drink undiluted wine.
Any liquid that could be fermented was, this was a natural occurrence and a great way to preserve things. Grape and other fruit juices for wines, wheat for beers and honey for mead, all fermented using the natural wild yeasts in the air. The quality of the beverage again was dependant on a person’s station and personal wealth. The poor receiving the dregs, wine with more in common with vinegar than with Chianti. One thing is true, all wine was red, and this is due to the nature of the wine making process.
No meal would be complete without desert, and Roman meals were no exception. Bread could be layered with fruit, honey and cream to make a trifle / parfait, or English style puddings could be baked with mashed fruit, bread crumbs, honey and spices. It would be a long time before cannolies and tiramisu.
If you are ready for your own Roman Feast, here are a few recipes, and instructions on how to make a clay oven.
Fast clay oven
Measure the inside of your standard oven or interior of your BBQ, if you are cooking over an open fire you can skip this step. Head to a hardware store or garden center and buy a terracotta pot set, pot and saucer, which will fit in your oven or BBQ. Make sure that when the pot is turned upside down, not only will it fit in your oven but there is room between the lip of the pot and the lip of the saucer. Preheat your new clay oven by placing it into your main heat source and then turning on the heat. If you are using an open fire, just let it get to a decent temperature before you start cooking.
Clay oven fish with herbs
4 whole dressed trout or other fresh water fish
Fresh herbs, rosemary, thyme, dill, bay leaf, parsley
Butter
Salt
Lightly grease a sheet of aluminum foil (not authentic but great for easy cleanup) with butter. Lightly salt the fish, inside and out. Stuff the fish with the herbs. Preheat your oven and clay oven to 350 deg. F. Then bake for 15 - 30 min or until the fish is firm, and slightly flaky. Pepper is a nice touch, but also not historically accurate. If you want to you can buy a cedar plank from a cooking supply store to add more authentic flavor.
Pear and plum pudding
2 pears, slightly soft, peeled and cubed
2 plums pealed and cube
½ of unseasoned bread crumbs
Up to ¼ cup of honey (depending on the sweetness of the fruit)
1 egg
Cinnamon, nutmeg and clove to taste
In a medium bowl add the fruit, mash with the back of a wooden spoon until a paste is formed. Add the bread crumbs, honey egg and spices; stir until it is well combined. Grease a shallow baking dish, pie tin or cake round with some butter; pour the mixture into the dish. Bake inside your clay oven, at 350 deg. F. for about 30 min or until the mixture is set and a knife sent into the center comes out clean. Turn out and cool, then slice like a cake or leave in the pan and spoon out portions.
(These recipes were taken from a BBC/History International show on Roman England.)
Friday, October 23, 2009
"What a long strange trip it has been"
In May of this year...
The lovely couple who introduced me to my husband, had their children removed from their custody and were arrested on false charges. They were released and the charges were "put on hold" until the case could be investigated fully.
My father was rushed to the hospital with chest pain. This is not all that uncommon as he has COPD, Congestive Heart Failure, a pace maker and is 74 this year.
In June of this year...
The couple who had their kids stolen moved in with us. Merging two households is not easy. They also had to use our computers, because theirs were "evidence". We were spending a lot of time researching the history of the types of crimes my friends were being charged with and how easy it was to find proof where none existed.
My mother was in the hospital for various reasons. She suffered from, Fibromyalga, Dermo-myocitus (which is something akin to a combo of Fribro and Lupis on steroids). On the 10th my mom turned 64.
In July of this year...
Early in the month we crammed 3 families, and 7 cats in a 3 bedroom 1400 sq ft house, headaches abound.
My friends were advised by their CPS lawyers that if they "cherished their freedom" they should get out of the state. Staying and protesting the CPS's placement of their children with the woman who was accusing them of these crimes was only fulling the "witch hunt" and would cause the ADA to pursue the criminal charges again. Also, actively assisting in their own defense was making them look as guilty as not doing anything. They left for locals unknown.
Both of my parents were in the hospital, this time for pneumonia. My dad when in first and second and my mom went in. She passed away, in hospice, at 9:15 AM AST on July 26. She was surrounded by family.
In August of this year...
My husband turned 34, and in a much needed shot of levity, we celebrated it at a local water park. We also hosted a memorial service for my mother at the retirement park my dad lives at. It was attend by a host of family, friends and neighbors and a bunch of men in plaid skirts. Both of my parents were very proud of our Scots heritage and my dad, being a member of the Scottish-American Military Society , hired a piper to send mom off in style. SAMS members also acted as ushers.
While placing my mothers ashes into a urn suitable for the service, the twist tie holding the bag closed came loose and some of the ashes "poofed" out of the urn onto the counter of my dad's kitchen. We still laugh about that.
In September of this year...
Round about the 16th, we received a call from the Hillbourough County Jail, in New Hampshire. Our friends that had their children stolen by CPS had gotten arrested again. They were in a park, after hours, and when they police checked their ID's, a Governors warrant popped. Our local ADA had re-issued the charges against them and wanted them back ASAP. They were fighting extradition and the soonest the New Hampshire courts could set a date was in October.
On the 22nd, I turned 34. It's occurred to me on several occasions that I haven't had a decent birthday, a birthday without strife or turmoil since 2000.
Well it's October; when it was explained to my friends that all our stated need as proof that extradition was necessary was to state that there was an open case against them here, they waved their fight. New Hampshire gave our county 10 business days to retrieve them. If they have not been removed from New Hampshire by the 25th, the New Hampshire judge can either release them (hope and pray) or grant our state an extension. They may be closer, close enough to visit at least, by next week.
My dad is back in the hospital, as of yesterday. Our local hospital SUCKS!!!!! They claim poverty and have to close down two wings, then spend millions of dollars on new paint and never have enough beds when the Snow Birds arrive.
And yes, this post has nothing to do with cooking....
Thursday, January 15, 2009
Basic Clam Chowder
Real chowders are neither Kosher nor low carb, as they MUST have both bacon and potatoes in them. If you make “chowder” with out one or both of these ingredients it is just a cream soup. Another important ingredient is a flour/fat mix called a roux, a traditional French thickening agent that is the base for all modern cream soups and gravies. To make sure your chowder doesn’t taste like Cream of Wheat with clam bits make sure you cook your roux for at least 2 minutes to cook out the cereal taste from the flour.
In a good New England style clam chowder you need both clam stock (or juice) and milk. You can get your clam stock by making “Steamers” and the shucking the clams of their meaty goodness or you can by a good quality canned clam and a bottle of clam juice. I may be the Geek Gourmet, I may have gone to Culinary School, but I live in the real world and time is a factor, I like the canned clam method. Unless I have FREE cherrystone or little necks, I use canned. (Actually I don’t think I have ever made fresh clam stock, even in school)
Basic Clam Chowder Recipe
5-7 rashers of bacon, sliced
1 medium onion diced
2 carrots diced
2-3 ribs of celery diced
2-3 tablespoons of All Purpose flour
2 6.5 ounce can’s of minced or chopped clams
1 10 oz can of whole clams (optional)
1 cup of clam juice
2 bay leaves
1 teaspoon of dried thyme
1 cup of whole milk
Salt and pepper to taste
In a large sauce pan or small stock pot render the bacon until the fat looks like light soap bubbles. Add the vegetables and cook over medium heat until they are tender. Lightly sprinkle the flour over the vegetables and cook for 2 minuets stirring constantly. Add the clams and the clam juice and the herbs. Simmer lightly for 15 minutes. Add the milk, simmer for another 15 minutes. Add salt and pepper. You can serve at this point or cool and store in the regenerator for 3 days or freeze for up to 3 months.
Monday, January 5, 2009
New Year
From the latest expansion, The Wrath of the Lich King, comes “Infused Mushroom Meatloaf”. This is a recipe from a repeatable daily quest, located in the magical floating city of Dalaran, given by the NPC Katherine Lee. In game, to make this you take 4 infused mushrooms, found in Dalaran’s magically infused sewer system, add 2 “chilled meats”, looted off of any one of the myriad of animals in the new mega-zone Northrend, and mix in a meatloaf pan over a cooking fire. Once done you deliver the goods to a trinket vendor who gives you 9 gold, a Dalaran Cooking Award and a spice bag. In the RL world I infuse the mushrooms, picked from the grocery store, with garlic, lemon, bacon and Worcestershire sauce. While my meat is chilled, it comes from steers, not rhinos, mammoths, or “Shovel tusks” (whatever those are) though you can add veal, pork, chicken, turkey, etc.
Infused Mushroom Meatloaf
1 Pint of mushrooms cleaned, stemmed and diced
5-7 rashers (slices) of bacon diced
1-2 cloves of garlic minced
The zest and juice of ½ a lemon
2 tablespoons of Worcestershire sauce divided
1-1 ½ pounds Ground beef (I like 80/20 but leaner is ok) or your mix of meats
1 egg
½ a medium onion diced
½ cup of ketchup
¼ teaspoon of Tabasco sauce
¼ cup of seasoned bread crumb (optional)
Pre-heat the oven to 375.
In a large skillet render the bacon until the drippings look like light soap bubbles. Then add the garlic and stir for about a minute, making sure the garlic does not burn. Next add the mushrooms and cook until the give off all of their liquid. Add the lemon zest, the lemon juice, half the Worcestershire sauce and salt and pepper to taste. Reduce (boil off) the liquid until the pan is almost dry. Remove mushroom mixture from the pan and let cool.
In a large bowl add the rest of the ingredients, the meat, egg, onion, ketchup, bread crumbs, Tabasco, the rest of the Worcestershire sauce and salt and pepper to taste. Add the cooled mushroom mixture. Mix with your hands until combined, no more than a minute. You want to be careful on the mixing, over mixing leads to tough and dry meatloaf. Heck over handling meat in general leads to the Dark Side. Never “flip” meat more than once and never EVER, smooch burgers!!!!!!
Bake at 375 for about 45 -75 minutes or until the center of your loaf reaches a temperature of 150-155 deg. F. yeah I know that is not the 160 deg. The USDA wants us to cook things to; however you are going to let the meatloaf “rest” for 15 minutes for the juices to redistribute and the internal temperature to rise those last few degrees.
Slice and serve with your favorite meatloaf sides, I like Brussels sprouts sautéed in the same way as the mushrooms and mashed cauliflower.
Option 2:
If you like your onions a little more done, try sautéing them with the bacon before you put in the garlic. Bacon, onions and garlic is the base for many of my families recipes, handed down from my Grandfather Kelley Pettit.
Saturday, July 12, 2008
More Food Stuff From "The City Scoop"
OK, I have been remiss as a Bloger and not, well, Bloging, so I thought I would regale you with more "Greatest Hits". This article is from June 8th, '07 and features one of my favorite characters to play, Jenna Seidel. She is a no-nonsense gal who leads a gang of thugs, enjoying the chaos and mayhem that is the Rogue Isle and the second of NCSoft's offerings "The City of Villains". In the game settings, Jenna is a Natural origin, Master Mind archetype (read uber pet class) with 6 semi-controllable pets. Her back story is that she is Sara Seidel's (from CBS's CSI:) little sister. As pets in the "City of" franchise are nameable, her thugs have a CSI twist as well, everyone from Hodges and Archie to Jim Brass are represented.
As with all of my City Scoop food articles, the recipes have been either created by me or passed down through my family. The coleslaw recipe is my Grandmothers, Jean Pettit's and the beans were first made by her husband's father, Kelly H. Pettit, Sr. Enjoy the story and the recipes.
Rogue Isle Repast
By Jenna Seidel
Greeting Villains, Vigilantes, Heroes and other general pains in the neck. After reading the latest edition of “The City Scoop”, I decided that being a food critic wasn't that hard. Besides, the more tourism to the Islands, the better for everyone involved.
I grabbed the gang and we all headed out to Brass Knuckles favorite dive, Lucky Spot BBQ. The six of us had a quiet meal together, with great service. This could be because when five crazy-eyed thugs and one no-nonsense chick walk into a place, we normally clear it out. The food is char-grilled, chicken, pork and beef, with some burgers. If you don't eat meat, you are SOL at “The Spot”.
I had a chance to sit down with Lucky Spot's owner, Deacon Jackson and his wife, Effie. It was hard at first to convince them that we were just there to eat, Archie demands on taking his TNT with him everywhere. After calming them down, Deacon told me that he and Effie moved to the Islands during the “problems” of the 1960's in the American South. “Even with heroes, it wasn't a place for certain folks to be.” Lucky for us, they brought their recipes with them.
Greg had the pulled pork sandwich, Carolina style, the cole slaw on the sandwich, with potato salad. The BBQ sauce is fresh and home made, sweet, tangy and a bit of spice. The pork was juicy and tender and the cole slaw is a cool, creamy contrast to the hot pork. He liked the cole slaw so much that he demanded the recipe and I added it.
Hodges went with a more local flavor, the grilled jerk chicken with plantain fries and pineapple chutney. Pineapple chutney, as far as we can tell, is pineapple cooked in brown sugar and spices. The chicken was a little spicy for me, but I was lucky I didn't pull back a bloody stump when I asked Hodges for a bite. The plantain fries tasted just like sweet french fries to me, but Deacon told us that it looks like a banana, but you have to cook it before you can eat it.
Archie, being a pyro and into anything hot, had the “Firehouse” brisket with a side of beans. The “Firehouse” is a special sauce that is available with any BBQ dish, it's the hottest thing that Deacon serves, made with a lot of Louisiana hot sauce. It burned my eyes when it was brought to our table. Archie said that it was one of the best meals he had ever eaten and didn't even have to add his own hot sauce. The beans “didn't have enough flavor” for Archie, but they tasted just fine to the rest of us. I think that's 'cause we have taste buds left.
Pancho ordered the “Smokehouse Combo”. Half a rack of ribs and smoked sausage, with fries and slaw. So much for originality, if you ask me. The sausage recipe is another one that came form the American south, but this time with Effie and she said that she would rather lose a finger than give up it up. It was good enough I didn't press it, besides she's a nice lady. War, my other Enforcer, ordered a combo, too. He had the “BBQ Combo”, half a rack of ribs, half a BBQ-ed chicken, again with fries and slaw. I really shouldn't complain too much about their eating choices, they are good at what they do.
Brass had exactly what he came for, a rack and a half of ribs. Lucky Spot doesn't actually have this as a menu item, but Brass likes the extra sides he gets when he orders both. The man packed away a pound of meat. Deacon told us that he hot smokes the ribs personally, letting them smoke over 48 hours with real hickory wood smoke. Then he sets the ribs in a cooler for another day, just sitting in the dry rub. He'll baste them 2 or 3 times while he BBQs them over low heat. And I will tell you the meat falls right off the bones.
I didn't order anything, I ate off the guys plates.
Though we didn't have to pay, and got another customer in our “Security” business, Lucky Spot BBQ only accepts cash.
Lucky Spot Cole Slaw
Shred cabbage into a large bowl and add carrots and pepper. In a small bowl mix remainder of ingredients. Add dressing to cabbage and mix well, refrigerate for 30 minutes before serving, best if chilled overnight. |
Grand Dad Kelley's BBQ Beans
Slice bacon and fry up in a large skillet. When bacon is crispy, drain some fat and saute onions and garlic. Add beans, sugar and sauces. Add 1/2 cup of water and let simmer for about an hour. Beans can be served right away, but are best if refrigerated overnight and reheated. Reheat beans to a temperature of 160 deg. F. before serving, Effie says so. |
Wednesday, July 9, 2008
The Wonders of Food Safety
Cooking and holding temperatures
This time of year is unique. The temperature is getting warmer, and the sun is coming up earlier and staying up longer. In
We've covered a lot in these little mini-lessons on how to keep your kitchen healthy and happy. However, the one thing I cannot stress enough is what is laughingly referred to as “The Danger Zone”. This temperature range, from 40 degrees to 140 degrees F is no laughing matter. Thing of it as the “hot” new club in a tropical location during Spring break, and that somebody spiked the drinking water with fertility hormones. Now speed it up. A food item or a dish can go from safe to teaming with billions and billions of potentially lethal bacteria in under 2 hours.
This does not mean that you can play “The Hokey Pokey” with your food. “You put the egg salad in, you take the egg salad out, you put the egg salad in, and there isn't any doubt....” Every minute in “The Danger Zone” is accumulative, and you only have 2 hours total. Say that lovely potato salad you just made is sitting on the counter. The potatoes were still hot, say 102 degrees, which will bring up the temperature of the mayonnaise to about 90 or so. Now, you wait another hour to get it into the refrigerator, letting everything cool down to about 78. Now you take it to a picnic, where it is going to sit, in the sun all day. Doesn't really sound that bad, does it? Well, the potato salad has just spent at least 3 hours in “The Danger Zone”, and about an hour and a half ago, cousin Debbie's questionable boyfriend didn't use the spoon, contaminating it with the staphylococcus aureus he didn't know he was fighting. Your other aunt, Peggy, who has a weakened immune system already, catches this “bug” and holds on bravely, but eventually succumbs to dehydration and food poisoning.
At least with cold foods, a good way to avoid this it to place every bowl in a bowl of ice, which should keep the temperatures at a reasonable level. Also, consider smaller serving portions. Is not having to refill the salad bowl worth potentially killing your hypothetical Aunt Peggy? Another place you have to watch food temperature is hot food - not only holding but cooking them to the right temperature. The FDA has put out a list of appropriate cooking temperatures. You can throw these out the window, and I do on occasion. You have not lived until you have eaten medium-rare pork or chicken. Yummm! However, I don't do this out, you see. I do, however, order my steaks “Blue”. It's a professional term for “Rarer than rare”, and the meat is very purple. This is a game of Russian Roulette that I gladly play for a good steak. Here is a list of cooking temperatures in the
Beef:
Rare: 140
Medium rare: 145
Medium: 160 (this is the minimum temperature for hamburgers under ½ lb in most states)
Medium well: 165
Well Done: 170
Roast beef: Reheat to 140
Chicken/Turkey:
Whole: 180
Breast: 170
Ham:
Raw: 180
Reheating a smoked ham: 140
Pork: 160 to 170
Stuffed foods, force meat (meatloaves) and reheating: minimum of 160
All temperatures are taken from the thickest part of the item in question, close to the center. If bones are an issue, try to stay away from the bone as they take heat quickly and retain heat longer.
What to take temperatures with:
Instant read thermometers are weapon of choice here. You can get a fairly accurate reading in about 2 seconds. There are several styles to choose from out there, from small pen sized analog and digital ones that are available at the grocery store to large digitals that are being phased out by health inspectors for the high tech and high priced infrared thermometers. The benefit of the infrared style is that there is no contact with the item in question, which is good for checking liquids, sauces and sides, but not so good for checking roasts and hamburgers. Because most probe style thermometers do pierce the skin it is best to only take the temperature once, twice if needed.
Recap:
Hold food under 40 degrees F
Cook food to over 140 degrees F
Use ice baths to help maintain temperature
Use a thermometer to insure proper cooking temperatures
Monday, April 28, 2008
Feeding a Gaming Group
I've been pondering this question for nigh on 15 years myself. Pizza and beer or soda is the norm, but it's boring!! and can get quite expensive, depending on the age and appetite of your gaming group. Lets face it, men have a tendency to eat like they are growing, no mater what age. You order 2 large pizzas for your average gaming group and they are gone within 5 minutes, and "the guys" are still hungry. There is always the matter of paying as well. Not only is there "The Mooch" in every group, people are carrying less and less cash. Not to mention the fact that places are accepting less and less cash. WHAT IS WRONG WITH PAPER MONEY PEOPLE!!!!!!
Recently, with my D&D group, I took it upon myself to feed everyone. Being the "Proud Scots" that I am and notoriously frugal, I decided that everyone should pitch in. Being that there are 4 families in our gaming group, I was putting together "4 Ingredient" meals to feed a crowd. One person would bring 2 pounds of pasta, one person would provide the canned tomatoes and two would provide the meats. It was that way with Chili and chicken soup and... well you get the picture. In this way we could feed 15-20 people, players and non-players for less than $5 each. I did say that there was 4 families, with children aged 3-15 and friends. And that's not $5 per person, that's $5 per family. Sometimes, there was even leftovers.
Game Night Pasta Sauce
- One pound Italian Sausage
- One pound ground meat (beef, turkey, pork, chicken)
- 1/2 medium onion "rough chopped"
- 1-2 cloves of garlic minced
- 2 cans Italian stewed tomatoes
- 2 cans tomato sauce
- Oregano, basil, thyme, marjoram, Italian spice blend and/or red pepper flakes to taste
- 2 pounds of your favorite pasta
Game Night Chili
This recipe was actually inspired by a hero of mine named Alton Brown. OK, the recipe might be all his, from his show Good Eats on the Food Network, but I didn't remember the amounts.
- 2 pounds of ground meat, this could be a mix or all beef
- 1 can of Mexican stewed tomatoes
- Up to 2 cups of chunky salsa (you get your tomatoes, onions and peppers this way)
- 1/2 medium onion "Rough chopped" (optional)
- 1-2 cloves of garlic minced (optional)
- Up to 1/4 cup of chili powder (start with 1 tablespoon at a time)
- 1 pound bag of corn tortilla chips, pulverized
- Oregano, cumin, cilantro, salt and pepper to taste